Work with coaches who've been there - competed, lifted heavy, and know what it takes to push past plateaus.
We track everything. Your numbers will go up - that's kinda the whole point, right?
Train alongside people who'll spot you, push you, and celebrate your wins like they're their own.
Look, strength training isn't just about moving weight - though we do plenty of that. It's about becoming the kind of person who doesn't quit when things get hard.
Since opening our doors, we've built something special here in Vancouver. A place where powerlifters, Olympic lifters, and athletes from all sports come together. Some folks are chasing national records, others just wanna deadlift twice their bodyweight. Both are equally welcome.
We've got the equipment you'd expect - competition bars, platforms, tons of plates - but what sets us apart is the knowledge in this building. Our coaches have decades of combined experience, and they actually care about your progress.
Learn Our StorySix core areas where we help you level up. Pick one or combine 'em - whatever gets you closer to your goals.
Snatch, clean & jerk - the most technical lifts in strength sports. Takes time to master, but damn it's satisfying when you hit a PR.
Squat, bench, deadlift. Get stupid strong in the big three. We've helped lifters prep for local meets and national championships.
Training that actually translates to your sport. Hockey players, fighters, runners - we've worked with all types.
One-on-one attention focused entirely on your goals. Perfect if you're serious about making real progress.
You can't out-train a bad diet or zero sleep. We'll help you dial in the stuff outside the gym.
Small group sessions that'll leave you wrecked in the best way. Strength, cardio, mobility - we hit it all.
We didn't cheap out on equipment. Competition-grade everything because your training deserves it.
Plus we've got enough space that you're not fighting for equipment during peak hours. That alone is worth the membership.
Don't take our word for it - here's what members are saying
"Been training here for eight months and added 40kg to my total. The coaching is legit - they caught issues with my squat form that I'd been ignoring for years."
- Marcus T.
Powerlifter"Finally learned proper Olympic lifting technique after years of teaching myself from YouTube. Wish I'd found this place sooner, honestly."
- Sarah K.
CrossFit Athlete"Best gym atmosphere in Vancouver. Everyone's focused but friendly. No egos, just people putting in work."
- James L.
Strength EnthusiastCome check us out. First session's on us - no strings attached. See if we're the right fit for what you're trying to accomplish.
Bring your training shoes, some water, and an open mind. We'll handle the rest.